Meals Ready to Eat

Gourmet Menu 1

4000Kcal

Gourmet Menu 1 Quote

RATION PACK GOURMET MENU 1

Food Type	Food Item	per serving (grams)	Quantity	kcal	Carbs(g)	Fat(g)	Protein(g)
Ration Meal	Spicy Tomato and Chicken Pasta	400	1	411	41,2	13,6	28,4
Ration Meal	Vegetable and Beef Casserole	400	1	430	38	17,2	28,4
Dessert	Caramel Cake	100	1	302	51,2	8,2	4,5
Breakfast Ration	Tropical Muesli	100	1	431	58,4	13,9	14,9
Beverages	Chocolate Drink	25	1	103	16,3	2,3	3,2
Beverages	Isotonic Drink (Orange/Mango)	50	2	388	95	<0,1	<0.3
Beverages	Coffee	2	2	12	1,5	0	0,9
Beverages	Rooibos Tea/Black Tea	3	2	0	0	<0,1	<0,3
Ration Snacks	Raisins	60	1	203	46,2	0,4	2,3
Ration Snacks	Sesame Seed Bar Original	50	1	234	28,2	11	4.2
Ration Snacks	Granola Fruit Snack	60	1	235	39,3	6,2	3,3
Ration Snacks	Wholewheat Crackers	50	1	214	39,2	5,3	5,7
Ration Snacks	Nut Butter	40	1	237	11,8	17,3	7,8
Ration Snacks	Fruity Oat Biscuits	100	1	439	70,7	12,3	7,9
Extras	Salt Sachet	1	2	<1	<2,5	<0,1	<0,3
Extras	Pepper	0,5	2	3	0,2	0	0,1
Extras	Sugar	10	4	163	40	<0,1	<0,3
Extras	Creamer	8	4	166	20,5	9,1	0,6
Extras	Super C Sweets	3	8	96	23,3	0,1	<0,3
Extras	Gum	2	5	10	3	<0,1	<0,3
Extras	Water Purification Tablet		4
Extras	Flameless Heating Kit	40	1
Extras	Spork		1
Extras	Clear Plastic	8 X 30 cm	4
Extras	Tissue		1
Extras	Wet Wipes		2
		1504.5		4077	624	117	112
	Flameless Heating Kit: 3 pads, 1 bag, 1 hot water bag

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